Breathe In, Breathe Out - Stuart Sandeman - Books - HarperCollins Publishers - 9780008543273 - July 21, 2022
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Stuart Sandeman
Breathe In, Breathe Out

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Breathing is a powerful, accessible tool to calm your stress, reduce your pain and manage your emotions. By following the exercises in this book, you'll learn how to harness your breath to take back control of your body and mind. Let's get started.

Media Books     Book
Released July 21, 2022
ISBN13 9780008543273
Publishers HarperCollins Publishers
Dimensions 233 × 153 × 26 mm   ·   426 g
Language English  

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