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Mindful Bea and the Worry Tree Gail Silver
Mindful Bea and the Worry Tree
Gail Silver
Bea is anxiously waiting for her friends to show up for her birthday party. The worries start to grow around her life tree branches. Her stomach flip-flops and she feels shaky. She tries to run away from the thoughts in the worry tree, but it doesn't work! Bea uses deep-breathing exercises and visualization techniques to calm herself down.
32 pages, Full-colour illustrations
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | April 16, 2019 |
| ISBN13 | 9781433829543 |
| Publishers | American Psychological Association |
| Pages | 32 |
| Dimensions | 264 × 213 × 7 mm · 340 g |
| Illustrator | Hollbacher, Franziska |
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