Principles and Practice of Stress Management, Fourth Edition - Paul M. Lehrer-Wesley E. Sime-Robert L. Woolfolk - Books - Guilford Publications - 9781462545100 - July 12, 2021
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Paul M. Lehrer-Wesley E. Sime-Robert L. Woolfolk
Principles and Practice of Stress Management, Fourth Edition 4th edition

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The leading clinical reference and text on stress management has now been significantly revised with 60% new material reflecting key developments in the field. Foremost experts review the "whats," "whys," and "how-tos" of progressive relaxation, biofeedback, meditation, hypnosis, cognitive methods, and other therapies.

656 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 12, 2021
ISBN13 9781462545100
Publishers Guilford Publications
Pages 672
Dimensions 253 × 180 × 35 mm   ·   1.19 kg
Language English  
Editor Lehrer, Paul M.
Editor Sime, Wesley E.
Editor Woolfolk, Robert L.

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