NSCA's Guide to High School Strength and Conditioning - Mike Nitka-Patrick Mchenry-Nsca -National Strength - Books - Human Kinetics Publishers - 9781492599708 - December 16, 2021
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Mike Nitka-Patrick Mchenry-Nsca -National Strength
NSCA's Guide to High School Strength and Conditioning New edition

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Offering practical strategies to build safe, effective strength and conditioning programs for high school athletes, this guide delivers detailed exercise protocols, assessment techniques, and warm-up routines. It helps coaches, teachers, and administrators develop training that aligns with national standards for lasting impact.

456 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 16, 2021
ISBN13 9781492599708
Publishers Human Kinetics Publishers
Pages 432
Dimensions 273 × 211 × 30 mm   ·   1.14 kg
Editor McHenry, Patrick
Editor Nitka, Mike
Editor NSCA -National Strength & Conditioning Association

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