A Mindfulness-Based Stress Reduction Workbook - A New Harbinger Self-Help Workbook - Bob Stahl - Books - New Harbinger Publications - 9781572247086 - June 16, 2010
In case cover and title do not match, the title is correct

Bob Stahl
A Mindfulness-Based Stress Reduction Workbook - A New Harbinger Self-Help Workbook

Get an email once the item is available
Do you have a profile? Log in

Our customers say:

14-day return policy in accordance with European consumer protection law
Top ranking on Trustpilot
Add to your iMusic wish list

In A Mindfulness-Based Stress Reduction Workbook, two mindfulness-based stress reduction (MBSR) experts present a step-by-step, eleven-week program for effective stress reduction based on the concepts in Jon Kabat-Zinn's groundbreaking Full Catastrophe Living.

221 pages, illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 16, 2010
ISBN13 9781572247086
Publishers New Harbinger Publications
Pages 240
Dimensions 254 × 203 × 15 mm   ·   528 g

More by Bob Stahl

Show all

Mere med samme udgiver

See all of Bob Stahl ( e.g. Paperback Book , Book , Hardcover Book and Oracle cards/tarot c )