Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in 30 Minutes a Week - Philip Shepherd - Books - North Atlantic Books,U.S. - 9781623176679 - October 19, 2021
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Philip Shepherd
Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in 30 Minutes a Week

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224 pages, 40 black and white illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 19, 2021
ISBN13 9781623176679
Publishers North Atlantic Books,U.S.
Pages 224
Dimensions 229 × 177 × 20 mm   ·   782 g
Language English  

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