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How To Be Well : A Handbook for Women Dr. Karen Coates and Sharon Kolkka
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How To Be Well : A Handbook for Women
Dr. Karen Coates and Sharon Kolkka
Women today face a dilemma. How do we juggle our busy, demanding lives and never-ending to-do lists, with the essential need for self-care? We're overwhelmed, frustrated, exhausted and either ignoring or oblivious to the signs of burnout. It's time for change. In this personal yet comprehensive handbook, two of Australia's leading voices in women's health and wellness, integrative medicine speciali
464 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | February 2, 2023 |
| Original release date | 2022 |
| ISBN13 | 9781761101397 |
| Publishers | Adams Media |
| Pages | 464 |
| Dimensions | 245 × 170 × 25 mm · 1.04 kg |
