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Power of Relaxation: Align Your Body, Your Mind and Your Life Through Meditation Yogi Ashokananda New edition
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Power of Relaxation: Align Your Body, Your Mind and Your Life Through Meditation
Yogi Ashokananda
Embark on a transformative, inner journey that fuses ancient Indian traditions with modern living. Centered on the body through mindful movements and breath control, this practice awakens hidden energy, eases emotional scars, and cultivates clarity, vitality, and deep balance.
160 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 28, 2015 |
| ISBN13 | 9781780287140 |
| Publishers | Watkins Media Limited |
| Pages | 160 |
| Dimensions | 165 × 358 × 16 mm · 430 g |
| Language | English |
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