Crystal Mindfulness: Still Your Mind, Calm Your Thoughts and Focus Your Awareness with the Help of Crystals - Judy Hall - Books - Watkins Media Limited - 9781780289731 - November 22, 2016
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Judy Hall
Crystal Mindfulness: Still Your Mind, Calm Your Thoughts and Focus Your Awareness with the Help of Crystals

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Ancient crystals offer a gateway to mindful living, inspiring renewed inner clarity and calm. With practical exercises and targeted crystal reflections, discover methods to quiet the mind, ease anxiety, and embrace self-acceptance. Vivid imagery and simple rituals anchor you in the present moment.

96 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 22, 2016
ISBN13 9781780289731
Publishers Watkins Media Limited
Pages 96
Dimensions 162 × 131 × 10 mm   ·   180 g

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