Breathe: The Simple, Revolutionary 14-day Programme to Improve Your Mental and Physical Health - Vranich, Belisa, PsyD, Psy.D - Books - Hay House UK Ltd - 9781781807538 - January 3, 2017
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Vranich, Belisa, PsyD, Psy.D
Breathe: The Simple, Revolutionary 14-day Programme to Improve Your Mental and Physical Health

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There is an aspect of health that we have all been taking for granted, but which is of vital importance to our well-being: the breath. By combining anatomy and fitness with psychology and mindfulness, the author gives readers a way of healing from the inside out: by addressing ailments at the cellular level, with oxygen.

240 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 3, 2017
ISBN13 9781781807538
Publishers Hay House UK Ltd
Pages 240
Dimensions 193 × 229 × 20 mm   ·   468 g
Language English  

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