How to Train a Happy Mind: A Skeptic's Path to Enlightenment - Scott Snibbe - Books - Watkins Media Limited - 9781786787460 - March 12, 2024
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Scott Snibbe
How to Train a Happy Mind: A Skeptic's Path to Enlightenment 0 New edition

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Based on the hugely successful podcast A Skeptic's Path to Enlightenment, this book provides a simple 8-step guide to using the power of analytical meditation to improve mental wellbeing by mixing Tibetan Buddhist Meditation with modern science, psychology and popular culture.

224 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 12, 2024
ISBN13 9781786787460
Publishers Watkins Media Limited
Pages 248
Dimensions 136 × 214 × 20 mm   ·   278 g
Language English  

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