Don't Worry, Be Happy: Practical Advice for Positive Mental Well-Being - Claire Chamberlain - Books - Summersdale Publishers - 9781800070394 - October 14, 2021
In case cover and title do not match, the title is correct

Claire Chamberlain
Don't Worry, Be Happy: Practical Advice for Positive Mental Well-Being

Size:
S
Get an email once the item is available
Do you have a profile? Log in
Get notified about new Claire Chamberlain releases

Our customers say:

14-day return policy in accordance with European consumer protection law
Top ranking on Trustpilot
Add to your iMusic wish list

Not rated yet

We all worry. But when it starts to impact upon our mental and physical well-being it's time to do something about it. This guide will provide you with coping strategies to navigate worry in all its guises, including anxiety, depression and stress. Learn how to break the worry cycle so you can lead a happier life with a more positive outlook.

160 pages

Size S
Media Books     Hardcover Book   (Book with hard spine and cover)
Released October 14, 2021
ISBN13 9781800070394
Publishers Summersdale Publishers
Pages 160
Dimensions 156 × 112 × 19 mm   ·   238 g

More by Claire Chamberlain

Show all

More from the same publisher

See all of Claire Chamberlain ( e.g. Hardcover Book , Paperback Book and Book )