Be Mindful - Poppy O'Neill - Books - Summersdale Publishers - 9781800077102 - May 11, 2023
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Poppy O'Neill
Be Mindful

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This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child improve their focus and be more present. It’s aimed at children aged 7–11 because a lot happens in these years that can impact a child’s emotional well-being, not just now but for years to come.

144 pages

Media Books     Book
Released May 11, 2023
ISBN13 9781800077102
Publishers Summersdale Publishers
Pages 144
Dimensions 204 × 158 × 16 mm   ·   298 g
Language English  

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