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Darllen yn Well: Fy Llawlyfr Gorbryder Sue Knowles
Darllen yn Well: Fy Llawlyfr Gorbryder
Sue Knowles
This book presents anxiety as a normal emotion faced everyday by many people. Comprising stories of recovery, it draws attention to anxiety patterns and good practices which have been proven as beneficial to help and diminish the effects. Chapters focus on sleep, exam pressures and adapting to change. -- Cyngor Llyfrau Cymru
192 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | May 4, 2023 |
| ISBN13 | 9781802584486 |
| Publishers | Graffeg Limited |
| Pages | 192 |
| Dimensions | 229 × 152 × 12 mm · 258 g |
| Language | Welsh |
| Translator | Cyf., Testun |