Darllen yn Well: Fy Llawlyfr Gorbryder - Sue Knowles - Books - Graffeg Limited - 9781802584486 - May 4, 2023
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Sue Knowles
Darllen yn Well: Fy Llawlyfr Gorbryder

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This book presents anxiety as a normal emotion faced everyday by many people. Comprising stories of recovery, it draws attention to anxiety patterns and good practices which have been proven as beneficial to help and diminish the effects. Chapters focus on sleep, exam pressures and adapting to change. -- Cyngor Llyfrau Cymru

192 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 4, 2023
ISBN13 9781802584486
Publishers Graffeg Limited
Pages 192
Dimensions 229 × 152 × 12 mm   ·   258 g
Language Welsh  
Translator Cyf., Testun

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