How to Find Mindfulness in Five Minutes a Day: Inspiring Ideas to Help You Live in the Moment - Joanne Mallon - Books - Summersdale Publishers - 9781837999149 - July 9, 2026
In case cover and title do not match, the title is correct

Joanne Mallon
How to Find Mindfulness in Five Minutes a Day: Inspiring Ideas to Help You Live in the Moment

Price
Íkr 1,539
excl. VAT

Ordered from remote warehouse

Expected delivery Sep 3 - 10
Get notified about new Joanne Mallon releases

Our customers say:

14-day return policy in accordance with European consumer protection law
Top ranking on Trustpilot
Add to your iMusic wish list

Not rated yet

Take a moment of mindfulness with this little book containing over 60 prompts and ideas to help you pause - each one designed to be completed in five minutes or less. Whether you are learning to meditate or following a full visualization routine, creating small routines in a short space of time will help you rise above everyday stressors.

Media Books     Hardcover Book   (Book with hard spine and cover)
Released July 9, 2026
ISBN13 9781837999149
Publishers Summersdale Publishers
Pages 128
Dimensions 120 × 159 × 17 mm   ·   218 g

More by Joanne Mallon

Show all

More from the same publisher

See all of Joanne Mallon