Tell your friends about this item:
How to Beat Your Fears and Worries Helen Kennerley
Do you have a profile? Log in
Get notified about new Helen Kennerley releases
Our customers say:
Add to your iMusic wish list
How to Beat Your Fears and Worries
Helen Kennerley
An accessible and readable self-help title from one of the UK's leading experts on anxiety issues.
256 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | August 18, 2011 |
| ISBN13 | 9781849013994 |
| Publishers | Little, Brown Book Group |
| Pages | 224 |
| Dimensions | 113 × 178 × 15 mm · 150 g |
More by Helen Kennerley
Show all![Cover for Helen Kennerley · An Introduction to Cognitive Behaviour Therapy: Skills and Applications (Paperback Book) [4 Revised edition] (2026)](https://imusic.b-cdn.net/images/item/original/502/9781529682502.jpg?helen-kennerley-2026-an-introduction-to-cognitive-behaviour-therapy-skills-and-applications-paperback-book&class=scaled&v=1780919781)
![Cover for Helen Kennerley · Overcoming Childhood Trauma 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques - Overcoming Books (Paperback Book) [2 Rev edition] (2023)](https://imusic.b-cdn.net/images/item/original/647/9781472137647.jpg?helen-kennerley-2023-overcoming-childhood-trauma-2nd-edition-a-self-help-guide-using-cognitive-behavioural-techniques-overcoming-books-paperback-book&class=scaled&v=1646734875)
![Cover for Helen Kennerley · An Introduction to Cognitive Behaviour Therapy: Skills and Applications (Paperback Book) [3 Revised edition] (2016)](https://imusic.b-cdn.net/images/item/original/583/9781473962583.jpg?helen-kennerley-2016-an-introduction-to-cognitive-behaviour-therapy-skills-and-applications-paperback-book&class=scaled&v=1483987771)
![Cover for Helen Kennerley · Overcoming Anxiety, 2nd Edition: A self-help guide using cognitive behavioural techniques (Paperback Book) [2 Rev edition] (2014)](https://imusic.b-cdn.net/images/item/original/784/9781849018784.jpg?helen-kennerley-2014-overcoming-anxiety-2nd-edition-a-self-help-guide-using-cognitive-behavioural-techniques-paperback-book&class=scaled&v=1562672422)
![Cover for Helen Kennerley · Overcoming Anxiety: A Self-help Guide Using Cognitive Behavioral Techniques (16pt Large Print Edition) (Paperback Book) [Large type / large print edition] (2012)](https://imusic.b-cdn.net/images/item/original/759/9780369304759.jpg?helen-kennerley-2012-overcoming-anxiety-a-self-help-guide-using-cognitive-behavioral-techniques-16pt-large-print-edition-paperback-book&class=scaled&v=1643472617)
More from the same publisher
See all of Helen Kennerley ( e.g. Paperback Book and Hardcover Book )