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The Alexander Technique Manual
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The Alexander Technique Manual
The Alexander Technique Manual
This highly effective technique for releasing muscular tension throughout the body teaches new ways of sitting, standing and moving that put less stress on our muscles, bones and joints.
144 pages, 4/4
| Media | Books Book |
| Released | March 11, 2025 |
| Original release date | 2017 |
| ISBN13 | 9781859064085 |
| Publishers | Welbeck Publishing Group |
| Pages | 144 |
| Dimensions | 235 × 190 × 13 mm · 453 g |
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