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Mindfulness Meditation: Nine Guided Practices to Awaken Presence and Open Your Heart Tara Brach
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Mindfulness Meditation: Nine Guided Practices to Awaken Presence and Open Your Heart
Tara Brach
Mindfulness Meditations for Healing, Presence, and ClarityA profound transformation can occur just by training your attention in awareness a practice sweeping schools, workplaces, and institutions across the country with its capacity to decrease stress, cultivate inner calm, and expand wisdom and creativity. Clinical psychologi
2 pages
| Media | Audio Book Audiobook (CD) (Audiobook on CD) |
| Number of discs | 1 |
| Released | May 28, 2012 |
| ISBN13 | 9781604077988 |
| Label | Sounds True Inc |
| Pages | 2 |
| Dimensions | 143 × 128 × 16 mm · 100 g (Weight (estimated)) |
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