Mindful Reminders Card Deck - Psy D Christopher Willard - Board game - PESI Publishing & Media - 9781683730361 - October 5, 2016
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Psy D Christopher Willard
Mindful Reminders Card Deck

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Live your life more fully, reduce stress and remove distractions with the Mindful Reminders Card Deck. These 50 simple, yet powerful practices will help you build skills of awareness, compassion and presence for what matters in your daily life. Whether you are new to mindfulness practice, or whether you've been meditating for years, this deck offers fun, accessible reminders for bringing more mindfulness into your life. *Manage Stress and Anxiety * Improve Focus * Sleep Better*

Media Board game     Cards
Released October 5, 2016
ISBN13 9781683730361
Label PESI Publishing & Media
Dimensions 81 × 132 × 23 mm   ·   113 g
Language English  

See all of Psy D Christopher Willard ( e.g. Cards and Paperback Book )