30-minute-a-day Body Challenge - Simon Waterson - Books - HarperCollins Publishers - 9780007156078 - November 1, 2003
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30-minute-a-day Body Challenge

Simon Waterson

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30-minute-a-day Body Challenge

Now world-leading fitness trainer Simon Waterson - who trained Halle Berry - brings you seven focussed circuit-training programmes tailored for specific needs - prepare your body for a skiing holiday, build up serious strength, tone up all over, get great abs, burn fat fast and more!

192 pages, (100 b/w photos)

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 1, 2003
ISBN13 9780007156078
Publishers HarperCollins Publishers
Pages 192
Dimensions 187 × 246 × 14 mm   ·   566 g
Language English  
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