Mind Time: How Ten Mindful Minutes Can Enhance Your Work, Health and Happiness - Michael Chaskalson - Books - HarperCollins Publishers - 9780008252809 - March 22, 2018
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Michael Chaskalson
Mind Time: How Ten Mindful Minutes Can Enhance Your Work, Health and Happiness

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IT TAKES JUST TEN MINUTES a day train your mind – you will feel more awake, more alive and more creative. Using these carefully researched exercises you can increase your attention span, realise your potential and use your mind to its full capacity. Yes, just ten…short … minutes.

192 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 22, 2018
ISBN13 9780008252809
Publishers HarperCollins Publishers
Pages 192
Dimensions 216 × 207 × 17 mm   ·   232 g
Language English  

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