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Stressilient: How to Beat Stress and Build Resilience Dr Sam Akbar
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Stressilient: How to Beat Stress and Build Resilience
Dr Sam Akbar
'...short, sharp guide to managing your mind.' THE SUNDAY TIMES STYLE Manage your mind. Handle your emotions. Concentrate on what matters in life.
128 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | May 12, 2022 |
| ISBN13 | 9780008448042 |
| Publishers | HarperCollins Publishers |
| Pages | 208 |
| Dimensions | 165 × 112 × 17 mm · 114 g |
| Language | English |
