Breathe In, Breathe Out - Stuart Sandeman - Books - HarperCollins Publishers - 9780008587772 - July 21, 2022
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Stuart Sandeman
Breathe In, Breathe Out

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Breathing is a powerful, accessible tool to calm your stress, reduce your pain and manage your emotions. By following the exercises in this book, you'll learn how to harness your breath to take back control of your body and mind. Let's get started.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 21, 2022
ISBN13 9780008587772
Publishers HarperCollins Publishers
Dimensions 150 × 220 × 10 mm   ·   270 g
Language English  

Mere med samme udgiver

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