The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience - Dr Aditi Nerurkar - Books - HarperCollins Publishers - 9780008669492 - January 18, 2024
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Dr Aditi Nerurkar
The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience

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Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide.

320 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 18, 2024
ISBN13 9780008669492
Publishers HarperCollins Publishers
Pages 288
Dimensions 233 × 152 × 24 mm   ·   362 g
Language English  

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