Don'T Just Do Something, Sit There - Sylvia Boorstein - Books - HarperCollins - 9780060612528 - February 16, 1996
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Sylvia Boorstein
Don'T Just Do Something, Sit There 1st edition

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Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom," she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life -- on how anyone can achieve calm, clarity and joy through meditation practices.

160 pages

Media Books     Book
Released February 16, 1996
ISBN13 9780060612528
Publishers HarperCollins
Pages 160
Dimensions 203 × 135 × 11 mm   ·   250 g   (Weight (estimated))
Language English  

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