Self-Defeating Behaviors - Milton R. Cudney - Books - HarperCollins Publishers Inc - 9780062501974 - 1993
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Milton R. Cudney
Self-Defeating Behaviors

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Helps us identify, intercept, and overcome our self-imposed barriers to success and growth. This book shows how thousands have used the methods to overcome self-defeating behaviours - from procrastination and depression to substance abuse and smoking. It includes real-life examples, self-tests, and charts.

256 pages

Media Books     Book
Released 1993
Original release date 2010
ISBN13 9780062501974
Publishers HarperCollins Publishers Inc
Pages 256
Dimensions 135 × 201 × 17 mm   ·   327 g
Language English  

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