The Inflammation-Free Diet Plan - Monica Reinagel - Books - McGraw-Hill Education - Europe - 9780071486019 - May 16, 2007
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Monica Reinagel
The Inflammation-Free Diet Plan Ed edition

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Inflammation is well known as the cause of many ills, from wrinkles to weight gain to arthritis. This book ranks 1,500 foods by their Inflammation Factor, provides three weeks of easy-to-follow meal plans, and includes high-IF recipes. It explains the difference between good and bad proteins and offers eating tips that can reduce inflammation.

304 pages, illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 16, 2007
ISBN13 9780071486019
Publishers McGraw-Hill Education - Europe
Pages 304
Dimensions 152 × 229 × 20 mm   ·   446 g
Language English  

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