No More Mr Fat Guy: The Nutrition and Fitness Programme for Men! - Jonathan Savill - Books - Ebury Publishing - 9780091825959 - January 6, 2000
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Jonathan Savill
No More Mr Fat Guy: The Nutrition and Fitness Programme for Men! 2 Rev edition

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What makes his programme so different is that it shows you how to acquire a healthier lifestyle through sensible eating and exercise that will keep your weight down infefinately. how to use exercise as a tool to help you loose weight, how to cope when eating out or in a social situation and even contains mouthwatering recipe suggestions.

192 pages, illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 6, 2000
ISBN13 9780091825959
Publishers Ebury Publishing
Pages 192
Dimensions 140 × 197 × 16 mm   ·   218 g
Language English  

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