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Quantum Wellness: A Step-by-Step Guide to Health and Happiness Kathy Freston
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Quantum Wellness: A Step-by-Step Guide to Health and Happiness
Kathy Freston
Quantum Wellness is the idea that you can achieve an increase in the health of mind, body and spirit through small steps that yield extraordinary changes in your life. This title shows how these steps regarding how to eat, how to work, how to live in our imperfect bodies and how to stay positive can add up to breakthroughs in overall well-being.
256 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | 2009 |
| ISBN13 | 9780091929152 |
| Publishers | Ebury Publishing |
| Pages | 256 |
| Dimensions | 135 × 216 × 19 mm · 258 g |
| Language | English |
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