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The Pilates Pregnancy: A low-impact excercise programme for maintaining strength and flexibility
Mari Winsor
The Pilates Pregnancy: A low-impact excercise programme for maintaining strength and flexibility
Mari Winsor
A wonderful conditioning exercise for women of all shapes and sizes, Pilates is now recognised as one of the best exercise programmes for the pregnant body as well.
224 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | April 13, 2009 |
ISBN13 | 9780091934842 |
Publishers | Ebury Publishing |
Pages | 224 |
Dimensions | 244 × 188 × 25 mm · 362 g |
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