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The Thrive Diet Brendan Brazier
The Thrive Diet
Brendan Brazier
Featuring a long-term eating plan that may help you achieve optimal health through stress-busting plant-based whole foods, this title includes: the best whole foods; over 100 easy-to-make recipes with raw food options that are wheat, gluten, soy, corn, refined sugar, and dairy free; and, an easy-to-follow exercise plan.
288 pages, ill
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | May 29, 2008 |
| ISBN13 | 9780143052364 |
| Publishers | Penguin Books Ltd |
| Pages | 288 |
| Dimensions | 154 × 229 × 21 mm · 400 g |
