Mastery of Your Anxiety and Panic: Workbook - Treatments That Work - Barlow, David H. (Professor of Psychology and Director of the Center for Anxiety Disorders, Boston, Massachusetts, USA) - Books - Oxford University Press Inc - 9780195311358 - December 14, 2006
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Barlow, David H. (Professor of Psychology and Director of the Center for Anxiety Disorders, Boston, Massachusetts, USA)
Mastery of Your Anxiety and Panic: Workbook - Treatments That Work 4 Revised edition

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Includes strategies and techniques for dealing with both panic disorder and agoraphobia. This book outlines a program that is based on the principles of Cognitive-Behavioural Therapy (CBT) and is organised by skill, with each chapter building on the one before it. It helps you learn the importance of record-keeping and monitoring your progress.

212 pages, Numerous line drawings

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 14, 2006
Original release date 2007
ISBN13 9780195311358
Publishers Oxford University Press Inc
Pages 224
Dimensions 216 × 278 × 12 mm   ·   571 g
Language English  

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