Emotional Agility: Get Unstuck, Embrace Change and Thrive in Work and Life - Susan David - Books - Penguin Books Ltd - 9780241254929 - April 7, 2016
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Susan David
Emotional Agility: Get Unstuck, Embrace Change and Thrive in Work and Life

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Every day we speak around 16,000 words - but the voice in our head creates thousands more. Thoughts such as 'I'm not spending enough time with my children' are taken as unshakable facts when it reality they are the judgemental opinions of our inner voice. This book enables you to make peace with that voice in your head.

288 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 7, 2016
ISBN13 9780241254929
Publishers Penguin Books Ltd
Pages 288
Dimensions 154 × 233 × 23 mm   ·   388 g

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