Change Your Life with CBT: How Cognitive Behavioural Therapy Can Transform Your Life - Corinne Sweet - Books - Pearson Education Limited - 9780273737155 - October 14, 2010
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Corinne Sweet
Change Your Life with CBT: How Cognitive Behavioural Therapy Can Transform Your Life

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This text will show readers how to use tried and tested techniques of cognitive behavioural therapy (CBT) to overcome barriers and create the life they want. It is full of exercises, examples and practical ways to put CBT to work.

256 pages, Illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 14, 2010
ISBN13 9780273737155
Publishers Pearson Education Limited
Pages 264
Dimensions 139 × 215 × 17 mm   ·   326 g

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