
Tell your friends about this item:
Change Your Life with CBT: How Cognitive Behavioural Therapy Can Transform Your Life
Corinne Sweet
Change Your Life with CBT: How Cognitive Behavioural Therapy Can Transform Your Life
Corinne Sweet
This text will show readers how to use tried and tested techniques of cognitive behavioural therapy (CBT) to overcome barriers and create the life they want. It is full of exercises, examples and practical ways to put CBT to work.
256 pages, Illustrations
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | October 14, 2010 |
ISBN13 | 9780273737155 |
Publishers | Pearson Education Limited |
Pages | 264 |
Dimensions | 139 × 215 × 17 mm · 326 g |
Show all
More by Corinne Sweet
See all of Corinne Sweet ( e.g. Paperback Book , Book and Hardcover Book )