Making Habits, Breaking Habits: Why We Do Things, Why We Don't, and How to Make Any Change Stick - Jeremy Dean - Books - Hachette Books - 9780306822629 - December 10, 2013
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Making Habits, Breaking Habits: Why We Do Things, Why We Don't, and How to Make Any Change Stick First Trade Paper edition

Jeremy Dean

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Making Habits, Breaking Habits: Why We Do Things, Why We Don't, and How to Make Any Change Stick First Trade Paper edition

In the tradition of Predictably Irrational and Stumbling on Happiness, a psychologist explores the science of habit-forming: how the automatic brain runs our lives, why seemingly simple habits can be surprisingly difficult to implement, and how you can finally change yours for the better.

272 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 10, 2013
ISBN13 9780306822629
Publishers Hachette Books
Pages 272
Dimensions 211 × 139 × 26 mm   ·   256 g
Language English  

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