Eat for Life: The Food and Nutrition Board's Guide to Reducing Your Risk of Chronic Disease - National Academy of Sciences - Books - National Academies Press - 9780309086752 - February 1, 1992
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National Academy of Sciences
Eat for Life: The Food and Nutrition Board's Guide to Reducing Your Risk of Chronic Disease

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Offers recommendations on foods to eat and provides tips on shopping, cooking, and eating out. This volume explains what protein, fiber, cholesterol, and fats are and what foods contain them, and tells readers how to reduce their risk of chronic disease by modifying the types of food they eat.

192 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 1, 1992
ISBN13 9780309086752
Publishers National Academies Press
Pages 192
Dimensions 152 × 229 × 25 mm   ·   317 g
Editor Thomas, Paul R.
Editor Woteki, Catherine E.

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