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The 90/10 Weight Loss Cookbook Rosemary Black First edition
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The 90/10 Weight Loss Cookbook
Rosemary Black
Joy Bauer, New York City's hottest nutrition guru, has taken the nation by storm with The 90/10 Weight-Loss Plan. Now, Joy reveals the secrets to creating meals that will help you lose weight and keep it off. Following the 90/10 plan--an easy, balanced diet of 90% nutritious food and 10% Fun Food--Cooking with Joy is the perfect book for those looking to create healthy at-home meals. Only Cooking with Joy features:
*Over 100 recipes for breakfast, lunch, dinner, AND DESSERT!
*Joy's Guide to Navigating the Grocery Store
*Kids in the Kitchen--a chapter devoted to kid-friendly meals and snacks.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | February 1, 2005 |
| ISBN13 | 9780312336028 |
| Publishers | St. Martin's Griffin |
| Pages | 336 |
| Dimensions | 190 × 230 × 20 mm · 621 g |
| Language | English |
