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Slowing Down to the Speed of Life Carlson, Richard, PhD
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Slowing Down to the Speed of Life
Carlson, Richard, PhD
A collection of simple and effective ways to stress less and make more time for things without sacrificing lifestyle. The book shows how to recognize a stressful situation and learn to approach it differently, by staying focused and relaxed. The aim is to change attitudes, not lifestyles.
240 pages, Charts, Diagrams
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 2, 1998 |
| ISBN13 | 9780340708033 |
| Publishers | Hodder & Stoughton |
| Pages | 240 |
| Dimensions | 217 × 137 × 19 mm · 258 g |
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