Mindfulness for Women: Declutter your mind, simplify your life, find time to 'be' - Vidyamala Burch - Books - Little, Brown Book Group - 9780349408514 - February 4, 2016
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Vidyamala Burch
Mindfulness for Women: Declutter your mind, simplify your life, find time to 'be'

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A book and CD/audio download package which offers the perfect introduction to mindfulness meditation for time-pressed women who want an accessible way in to the benefits of mindfulness.

352 pages, 12 illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 4, 2016
ISBN13 9780349408514
Publishers Little, Brown Book Group
Pages 352
Dimensions 234 × 156 × 27 mm   ·   556 g

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