The Mind Workout: Twenty steps to improve your mental health and take charge of your life - Mark Freeman - Books - Little, Brown Book Group - 9780349414539 - June 1, 2017
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Mark Freeman
The Mind Workout: Twenty steps to improve your mental health and take charge of your life

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A ground-breaking new method for building better mental health and fitness

272 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 1, 2017
ISBN13 9780349414539
Publishers Little, Brown Book Group
Pages 256
Dimensions 153 × 235 × 20 mm   ·   364 g
Language English  

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