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Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World Professor Mark Williams
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Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World
Professor Mark Williams
In this follow-up to the million-copy bestseller Mindfulness: Finding Peace in a Frantic World, Professor Mark Williams and Dr Danny Penman reunite to show readers how to use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic world.
288 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | May 25, 2023 |
| ISBN13 | 9780349433202 |
| Publishers | Little, Brown Book Group |
| Pages | 304 |
| Dimensions | 235 × 153 × 24 mm · 372 g |
| Language | English |
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