Heart Breath Mind: Conquer Stress, Build Resilience, and Perform at Your Peak - Leah Lagos - Books - HarperCollins - 9780358561934 - August 10, 2021
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Leah Lagos
Heart Breath Mind: Conquer Stress, Build Resilience, and Perform at Your Peak

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A scientifically proven program to alter the bodys physical baseline response to stressworking specifically with heart rateto fine-tune reflexes and perform at maximum potential.

288 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 10, 2021
ISBN13 9780358561934
Publishers HarperCollins
Pages 279
Dimensions 202 × 134 × 23 mm   ·   238 g
Language English  

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