The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It - Wehrenberg, Margaret, Psy.D. - Books - WW Norton & Co - 9780393712148 - February 27, 2018
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Wehrenberg, Margaret, Psy.D.
The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It Second edition

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A much-anticipated update to the classic personal road map, full of strategies to understand, manage and conquer your stress.

304 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 27, 2018
ISBN13 9780393712148
Publishers WW Norton & Co
Pages 304
Dimensions 231 × 155 × 30 mm   ·   480 g

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