Fitness Without Exercise: the Proven Strategy for Achieving Maximum Health with Minimum Effort - Porter Schimer - Books - Grand Central Publishing - 9780446392228 - April 1, 1991
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Porter Schimer
Fitness Without Exercise: the Proven Strategy for Achieving Maximum Health with Minimum Effort

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Destined to change the way America gets fit, here is a documented, fully researched guide that shows how to get into shape by doing enjoyable, fun activities instead of formal exercise. An exciting alternative to the "no pain, no gain" routine.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 1, 1991
ISBN13 9780446392228
Publishers Grand Central Publishing
Pages 296
Dimensions 130 × 200 × 20 mm   ·   335 g
Language English  

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