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Technique: Target Training for a Fat-Free Body Tony Little
Technique: Target Training for a Fat-Free Body
Tony Little
This fitness book by Tony Little, an ex-bodybuilder who suffered a car accident, is aimed at others struggling to regain their strength. The programme in the book covers workouts for all levels, includes instructional photographs, and offers advice on diet and nutrition.
288 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | November 1, 1994 |
| ISBN13 | 9780446670722 |
| Publishers | Little, Brown & Company |
| Pages | 288 |
| Dimensions | 278 × 208 × 20 mm · 662 g |
| Language | English |
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