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Strategies for Managing Stress After War: Veteran's Workbook and Guide to Wellness
Whealin, Julia M. (Veteran's Affairs Pacific Island Health Care Network, Honolulu, HI)
Strategies for Managing Stress After War: Veteran's Workbook and Guide to Wellness
Whealin, Julia M. (Veteran's Affairs Pacific Island Health Care Network, Honolulu, HI)
Using a resilience and wellness-based model, this guide helps participants alleviate war-related stress symptoms by adjusting to retransition stress reactions; learning healthy coping skills; alleviating sleep problems; dealing with stress and anger; reintegrating into family and society; and engaging in post-combat growth.
128 pages, Illustrations
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | April 1, 2008 |
ISBN13 | 9780470257760 |
Publishers | John Wiley & Sons Inc |
Pages | 128 |
Dimensions | 218 × 279 × 13 mm · 312 g |
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