The Knockout Workout: 3 Winning Steps to Improve Your Body and Your Life - Mia St.John - Books - Turner Publishing Company - 9780470267509 - April 1, 2009
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Mia St.John
The Knockout Workout: 3 Winning Steps to Improve Your Body and Your Life

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Mia St. John is a world-famous women's boxing champion who has fought professionally for more than a decade and recently won the WBC Welterweight Championship. Now, in her first book, she shows readers how to lose weight and work their body into knockout shape using the boxing and martial arts techniques that have worked so well for her.

240 pages, Illustrations

Media Books     Hardcover Book   (Book with hard spine and cover)
Released April 1, 2009
ISBN13 9780470267509
Publishers Turner Publishing Company
Pages 240
Dimensions 200 × 241 × 18 mm   ·   589 g

See all of Mia St.John ( e.g. Hardcover Book )