Kettlebells For Dummies - Sarah Lurie - Books - John Wiley & Sons Inc - 9780470599297 - June 21, 2010
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Sarah Lurie
Kettlebells For Dummies

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With numerous step-by-step photos throughout, Kettlebells For Dummies gives readers everything they need to use kettlebells to safely improve strength, endurance, flexibility, joint durability, agility, mobility, athletic movement and proper body alignment.

360 pages, Illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 21, 2010
ISBN13 9780470599297
Publishers John Wiley & Sons Inc
Pages 368
Dimensions 189 × 235 × 22 mm   ·   539 g
Language English  

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