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Finding the Center Within: the Healing Way of Mindfulness Meditation Thomas Bien
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Finding the Center Within: the Healing Way of Mindfulness Meditation
Thomas Bien
Finding the Center Within: The Healing Way of Mindfulness Meditation shows readers how developing a heightened mindfulness can improve their everyday lives. It offers a step-by-step program for breaking down the barriers that prevent us from actualising our wise inner self.
288 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | September 1, 2003 |
| ISBN13 | 9780471263944 |
| Publishers | Turner Publishing Company |
| Pages | 288 |
| Dimensions | 163 × 230 × 19 mm · 349 g |
| Language | English |
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