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Stay Fit and Fantastic over 50
Jack Hay
The population may be ageing, but the over 50s want to make the most of their lives. They have the time and the resources to be fitter, healthier, sexier and more adventurous than ever. This book gives them the blueprint for a longer and healthier life by keeping both mind and body energised.
192 pages, illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | September 1, 2003 |
| ISBN13 | 9780572028879 |
| Publishers | W Foulsham & Co Ltd |
| Pages | 192 |
| Dimensions | 137 × 217 × 17 mm · 317 g |
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